Exercise Routine
02/07/10
Because I want to lower my sugar I figured that I need to exercise. Here’s my game plan.
Three times a week I’ll go swimming. Even if I don’t know how to swim. A couple of dog paddles will do I think. Going home instead of using the elevator I’ll use the stairs. Twice a week I’ll use the treadmill in the GYM. I hope I can really see this through.
