Howe to Whiten Your Teeth

Howe to Whiten Your Teeth

It can be easy to underestimate the influence that your teeth have on your appearance, which can lead to neglecting how well you care for your teeth and gums. Your smile can make you look younger and more attractive if it’s bright and cheery. Here are a few tips to follow if you’re interested in whitening your teeth and maintaining a beautiful smile as you age.

Change Your Diet

Many people often forget that the foods or beverages that they consume can stain the teeth and lead to discoloration. Avoid drinking coffee and tea on a consistent basis or use a straw to prevent the liquid from coming in contact with the teeth. You’ll also want to avoid eating dark sauces on your food that can also cause the teeth to turn yellow over time.

Brush with Baking Soda

Baking soda is a common household ingredient that is effective at removing plaque on the teeth and can improve your oral health. Brush with a baking soda paste mixture to brighten the teeth naturally without harming the enamel. You can also add hydrogen peroxide to the mix, which is an antibacterial agent that keeps the mouth free of germs. It can eliminate bad bacteria in the mouth and can be also be used by swishing it around in your mouth for one minute each day.

Use Apple Cider Vinegar

Apple cider vinegar is known as a natural antibiotic and teeth cleanser that will remove stubborn stains on the teeth that have developed over the years. Swish it around in your mouth for a few seconds each day to remove the buildup of plaque before rinsing with a hydrogen peroxide mixture.

Schedule a Visit to the Dentist

One of the most effective ways to whiten your teeth and obtain results that last long-term is with professional teeth whitening Charlotte NC. A professional can use different methods of safely whitening the teeth, which will offer results that last an average of one year. You can enjoy a brighter smile that instantly transforms your appearance and can allow you to feel confident when communicating or smiling.

When you want to improve your appearance and transform your image, whitening your teeth will allow you to feel confident in your own skin. With a brighter smile, you can succeed in both your personal and professional life while improving your oral health.

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