Want To Understand Your Body?

Yoga Mushings is able to prove that yoga is not only about flexibility, it is much more.

Yoga classes from Yoga Mushings.

Be where you are, not where you think you should be.

Possible Options Of Courses

Morning Yoga

Practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a mind-body connection.

Yoga For Professionals

If you have been practicing yoga for a long time, then you will find that this course takes an in-depth look at the benefits of each posture as well as providing tips for alignment and the breath.

Yoga For Chakra Understanding

You will learn how to connect more deeply to the chakras as well as understand their relations to the body.

The Advanced Guide To The Next Level Of Yoga Course

Highlights

-The repeated performance of these exercises will greatly increase energy levels, and creative ability.
-You will learn Mantras (sound vibrations) which will cleanse the mind from negative thought patterns.

Overview

This course contains many different asanas to get energy flowing in your body, most of which are not found in any other Yoga practice. They are very direct, and lead to a transfer of attention from the problem solving, rational mind.

3 Possible Options For Courses

Course Of Special Breathe Technik

These classes are great tools for yoga practitioners who desire more from their practice, meditators who want to have a deeper meditation experience or those who want to have a better quality of life.

Basic Ayurveda Course

These classes are designed for various purposes; to relax, to invigorate and energize and to cool and calm. What you will learn in this course is accessible, practical, deeply balancing and the benefits are lifelong.

Class Of Om Mantra

You will understand the meaning of Om as in traditional Yoga. Om Mantra outlines the entire schema of all levels of human consciousness.

Cathryn Aylmer

CEO of Yoga Mushings

Yoga Mushings expansion over the years into a ‘global yoga epicenter’ has been in direct response to ongoing teacher and visitor demands - fueled by the passion and positive intentions of all who participate. We are a international hub that truly reflects the power of interpersonal relationships & community.

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Latest Blog Posts

June 08, 2019   by Admin

Most Popular Asanas

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June 05, 2019   by Admin

2 New Breathing Techniques

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